Week 1 - Weigh In!

I survived week 1!

Weight this morning: 266.5
Weight last week: 275.5
Weight Loss: 9.0
New BMI: 43 (Still Morbidly Obese)

Other Achievements this week

• I journaled EVERY bite I took
• I exercised four days!
• I made fish one day - this is big for me, because I have never liked it and never made it
• I did not use all of my flex points for the week, but I used most of them. Most importantly I never went completely overboard!

So I am down 9, but really 7 from the first weigh in! This is definitely my lowest weight so far for 2009. I'd like to pass my lowest weight from 2008, which was 257, so that is my goal in the next few weeks!