Well I weighed in this morning and I managed to gain 2 pounds last week. I am hoping it is water retention and will go away quickly! It's pretty depressing, to be honest.
On the positive side, I went for a walk yesterday with the family and did some resistance training and crunches. I have to strengthen the muscles on my back so this won't happen again. My back is feeling SO much better, it is unbelievable. I'll be taking little man on a walk in a while.
I am starting the WW plan today. I have all of my old materials out, calculated how many points I should be eating (roughly 1,000 thanks to my weight) and am ready to go.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment