254. NO CHANGE. I am actually THRILLED about this because I didn't have a great week and we had company over the weekend which ended yesterday with a big heavy lunch at Red Robin followed by thick milkshakes. They were yummy. I wasn't hungry the rest of the day, so I didn't eat dinner. I did have an ice cream sandwich last night though.
I really want to do well and get below 250. That would be huge for me. I need to buckle down!
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